Feeling flat, slow and out of shape during high cadence workout. I wasn't the only one... #findsfromthegrind pic.twitter.com/3xkEAaQJQX
— Joe Morris (@joeschmo1of3) January 29, 2017
Climbing with cadence is the plan for the next three weeks. Just as there's always someone faster than you, there's also someone slower than you.
"Go play in traffic!" is something that I, as a cyclist, take literally.